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Baked Chicken Breast recipe

Baked Chicken Breast with
Sweet Potato Quinoa

By Pierre Khodja

4 serves

4 serves

20 mins

20 mins

45 mins

45 mins

The Bare Bird Chicken Breast Fillet
The Bare Bird - Breast Fillet Tray

Ingredients

4 The Bare Bird chicken breast fillets

6 tbsp extra virgin olive oil

1.5 tbsp paprika

1 tbsp ground cumin

1/2 tsp cayenne pepper

3 garlic cloves, crushed

3 tbsp lemon juice

Salt and pepper

100g butter

1 large brown onion, sliced

4 anchovy fillets, chopped

1/2 cup mixed olives

1/2 bunch dill, chopped

1/2 bunch mint, chopped

1/2 teaspoon chilli flakes

Quinoa

150g quinoa, cooked

1 cup diced sweet potato, roasted

1 bunch parsley, chopped

1 bunch mint, chopped

1/2 bunch coriander, chopped

Dressing

Seeds of 1 pomegranate

4 tablespoons olive oil

Juice of 2 lemons

1 tsp sumac

Method

  1. Make a paste with half the olive oil, paprika, cumin, cayenne pepper, garlic, lemon juice, salt & pepper and rub into the chicken breast fillets. Leave to marinate for as long as is practical (2 hours if possible).
  2. Pre-heat oven to 200°C (180°C fan forced).
  3. In a large deep ovenproof pan, heat the butter and remaining olive oil and seal the chicken breasts until lightly browned. Remove from pan.
  4. Using the same pan add sliced onion, anchovies and cook until soft. Add olives, chilli, mint and dill. Add a cup of water, return the chicken breasts to the pan and place in the oven for 30 minutes or until chicken is thoroughly cooked.
  5. Mix all the ingredients for the quinoa salad together in a large bowl. Make the dressing with the wet ingredients, add sumac and season with salt & pepper.
  6. Remove the chicken from the oven, transfer to a large serving plate and serve with the quinoa salad on the side.

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