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Summer Chicken Salad

Summer Chicken Salad

By Lance Rosen

4 serves

4 serves

15 mins

15 mins

15 mins

15 mins

The Bare Bird - Whole Freerange Bird
The Bare Bird Whole Chicken Front

Ingredients

600g leftover roast chicken

2 oranges, peeled and chopped

1 lime, peeled and chopped

3 tbsp extra virgin olive oil

Salt to taste

½ watermelon, cut into cubes

4 Lebanese cucumbers, sliced

1 large mango, peeled and sliced

¼ rockmelon, deseeded and sliced

1 jalapeno chilli, finely sliced, seeds removed (optional)

3 sprigs mint leaves

2 sprigs coriander leaves

Red chilli flakes (optional)

Method

  1. Place the chopped orange and lime in a bowl with the olive oil and a pinch of salt.
  2. Pull chicken meat from the bones (remove skin if desired), add to orange/lime dressing and toss.
  3. Place watermelon, jalapeno, cucumbers, mango and rockmelon in a bowl and toss.
  4. Add the chicken and citrus, mint and coriander and sprinkle a few red chilli flakes.

Tip: Taste the mix and add a sprinkle of salt if required. The chilli and salt should balance the sweetness of the fruit.

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